/* =============================================================================
   Julia Descalso Wellness - styles
   Palette: sage greens, navy, cream/beige, white. Earthy, calm, responsive.
   ============================================================================= */

:root {
  --sage: #8a9a7b;
  --sage-deep: #6f7f62;
  --sage-soft: #cdd6c2;
  --navy: #2c3a4a;
  --navy-soft: #43586b;
  --cream: #f4efe6;
  --beige: #e7decb;
  --white: #ffffff;
  --ink: #43433c;
  --ink-soft: #6b6b5f;

  --font-serif: "Cormorant Garamond", Georgia, "Times New Roman", serif;
  --font-sans: "Nunito Sans", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;

  --header-h: 104px;
  --maxw: 1140px;
  --maxw-narrow: 760px;
  --radius: 14px;
  --radius-sm: 8px;
  --shadow: 0 18px 40px -24px rgba(44, 58, 74, 0.35);
  --gap: clamp(1.25rem, 3vw, 2rem);
  --section-y: clamp(3.5rem, 8vw, 6rem);
}

/* ---------- Reset / base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: var(--font-sans);
  font-weight: 400;
  color: var(--ink);
  background: var(--white);
  line-height: 1.65;
  font-size: clamp(1rem, 0.97rem + 0.2vw, 1.075rem);
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; height: auto; }
a { color: var(--sage-deep); text-decoration: none; }
a:hover { text-decoration: underline; }

h1, h2, h3 {
  font-family: var(--font-serif);
  color: var(--navy);
  line-height: 1.12;
  font-weight: 500;
  margin: 0 0 0.5em;
}
p { margin: 0 0 1rem; }

/* ---------- Layout helpers ---------- */
.container {
  width: 100%;
  max-width: var(--maxw);
  margin-inline: auto;
  padding-inline: clamp(1.1rem, 4vw, 2.5rem);
}
.container--narrow { max-width: var(--maxw-narrow); }
.section { padding-block: var(--section-y); }
.section--cream { background: var(--cream); }
.center { text-align: center; }

.section__title {
  font-size: clamp(1.9rem, 1.4rem + 2.4vw, 3rem);
}
.section__intro {
  max-width: 56ch;
  color: var(--ink-soft);
  font-size: 1.1rem;
}
.center .section__intro, .section__intro.center { margin-inline: auto; }

.eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 0.74rem;
  font-weight: 700;
  color: var(--sage-deep);
  margin: 0 0 0.75rem;
}
.eyebrow--center { text-align: center; }

.visually-hidden {
  position: absolute !important;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0 0 0 0);
  white-space: nowrap; border: 0;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  font-family: var(--font-sans);
  font-weight: 700;
  font-size: 0.9rem;
  letter-spacing: 0.03em;
  padding: 0.7rem 1.4rem;
  border-radius: 999px;
  border: 1.5px solid transparent;
  cursor: pointer;
  transition: transform 0.15s ease, background 0.2s ease, color 0.2s ease, border-color 0.2s ease;
  text-align: center;
}
.btn:hover { text-decoration: none; transform: translateY(-1px); }
.btn--primary { background: var(--sage-deep); color: var(--white); border-color: var(--sage-deep); }
.btn--primary:hover { background: var(--navy); border-color: var(--navy); color: var(--white); }
.btn--ghost { background: transparent; color: var(--navy); border-color: var(--sage); }
.btn--ghost:hover { background: var(--sage); color: var(--white); }
.btn--lg { padding: 0.95rem 1.9rem; font-size: 1rem; }

/* ---------- Header / nav ---------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(255, 255, 255, 0.92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid rgba(138, 154, 123, 0.25);
}
.site-header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  min-height: var(--header-h);
}
/* Uses jdw.png: the logo cropped to just the circular wordmark. */
.site-header__logo {
  width: auto;
  height: 80px;
  object-fit: contain;
}

.primary-nav__list {
  list-style: none;
  display: flex;
  align-items: center;
  gap: clamp(1rem, 2.2vw, 2rem);
  margin: 0; padding: 0;
}
.primary-nav__link {
  color: var(--navy);
  font-weight: 600;
  font-size: 0.95rem;
  padding: 0.4rem 0;
  position: relative;
}
.primary-nav__link:hover { text-decoration: none; color: var(--sage-deep); }
.primary-nav__link.is-active::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: -2px;
  height: 2px;
  background: var(--sage);
}

.nav-toggle {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 44px; height: 44px;
  background: transparent;
  border: 0;
  cursor: pointer;
}
.nav-toggle__bar {
  display: block;
  width: 26px; height: 2px;
  background: var(--navy);
  transition: transform 0.25s ease, opacity 0.25s ease;
}

/* ---------- Hero ---------- */
.hero { background: linear-gradient(180deg, var(--cream), var(--white)); }
.hero__inner {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: clamp(1.5rem, 5vw, 4rem);
  align-items: center;
  padding-block: clamp(2.5rem, 7vw, 5rem);
}
.hero__title {
  font-size: clamp(2.4rem, 1.4rem + 4.5vw, 4.2rem);
  margin-bottom: 0.4em;
}
.hero__title em { font-style: italic; color: var(--sage-deep); }
.hero__lead { font-size: 1.18rem; color: var(--ink-soft); max-width: 46ch; }
.hero__actions { display: flex; flex-wrap: wrap; gap: 0.85rem; margin-top: 1.6rem; }
.hero__media img {
  border-radius: var(--radius);
  width: 100%;
  aspect-ratio: 5 / 4;
  object-fit: cover;
}

/* ---------- Challenges grid ---------- */
.challenges__grid {
  list-style: none;
  margin: 2.5rem 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: var(--gap);
}
.challenge-card { text-align: center; }
.challenge-card__icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 76px; height: 76px;
  margin-bottom: 1rem;
  border-radius: 50%;
  background: var(--cream);
  color: var(--sage-deep);
  border: 1px solid var(--sage-soft);
}
.challenge-card__icon svg { width: 34px; height: 34px; }
.challenge-card__title { font-size: 1.15rem; margin-bottom: 0.35em; }
.challenge-card__text { font-size: 0.95rem; color: var(--ink-soft); margin: 0; }

/* ---------- Icon reference (internal /icons/ page) ---------- */
.icon-reference .section__intro { max-width: 60ch; }
.icon-grid {
  list-style: none;
  margin: 2rem 0 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(120px, 1fr));
  gap: 1rem;
}
.icon-grid__item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.6rem;
  padding: 1.25rem 0.5rem;
  background: var(--white);
  border: 1px solid var(--sage-soft);
  border-radius: var(--radius-sm);
  text-align: center;
}
.icon-grid__glyph {
  display: inline-flex;
  width: 56px;
  height: 56px;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: var(--cream);
  color: var(--sage-deep);
}
.icon-grid__glyph svg { width: 30px; height: 30px; }
.icon-grid__name { font-size: 0.85rem; color: var(--ink-soft); }

/* ---------- Approach ---------- */
.approach__grid {
  list-style: none;
  margin: 2.5rem 0 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--gap);
}
.approach__item {
  background: var(--white);
  border-radius: var(--radius);
  padding: 1.6rem 1.4rem;
  text-align: center;
  box-shadow: 0 10px 30px -26px rgba(44, 58, 74, 0.5);
}
.approach__icon {
  display: inline-flex;
  color: var(--sage-deep);
  margin-bottom: 0.6rem;
}
.approach__icon svg { width: 40px; height: 40px; }
.approach__item h3 { font-size: 1.2rem; }
.approach__item p { font-size: 0.95rem; color: var(--ink-soft); margin: 0; }

/* ---------- Bio ---------- */
.bio__inner {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: clamp(1.5rem, 5vw, 4rem);
  align-items: center;
}
.bio__media img {
  border-radius: var(--radius);
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: 50% 25%; /* portrait photos: keep faces in frame */
}

/* ---------- Signup ---------- */
.signup { background: var(--navy); color: var(--white); padding-block: var(--section-y); }
.signup__inner {
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: clamp(1.5rem, 5vw, 3.5rem);
  align-items: center;
}
.signup .eyebrow { color: var(--sage-soft); }
.signup__title { color: var(--white); font-size: clamp(1.6rem, 1.2rem + 1.8vw, 2.4rem); }
.signup__copy p { color: rgba(255, 255, 255, 0.82); margin: 0; }
.signup__form {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 0.75rem;
}
.signup__input {
  font-family: var(--font-sans);
  font-size: 1rem;
  padding: 0.85rem 1.1rem;
  border-radius: 999px;
  border: 1px solid rgba(255, 255, 255, 0.4);
  background: rgba(255, 255, 255, 0.1);
  color: var(--white);
}
.signup__input::placeholder { color: rgba(255, 255, 255, 0.6); }
.signup__input:focus { outline: 2px solid var(--sage-soft); background: rgba(255, 255, 255, 0.16); }
.signup__status {
  grid-column: 1 / -1;
  margin: 0.25rem 0 0;
  min-height: 1.2em;
  font-size: 0.9rem;
  color: var(--sage-soft);
}
.signup__status.is-error { color: #f3c0b3; }

/* ---------- Page hero / prose ---------- */
.page-hero { background: linear-gradient(180deg, var(--cream), var(--white)); padding-bottom: calc(var(--section-y) * 0.6); }
.page-hero__inner { max-width: var(--maxw-narrow); margin-inline: auto; text-align: center; }

.prose-section__inner { align-items: start; }
.prose h2 { font-size: 1.7rem; margin-top: 1.5rem; }
.prose blockquote {
  border-left: 3px solid var(--sage);
  margin: 1.5rem 0;
  padding: 0.4rem 1.2rem;
  color: var(--ink-soft);
  font-style: italic;
  background: var(--cream);
  border-radius: var(--radius-sm);
}

/* ---------- Services ---------- */
.services__grid {
  list-style: none; margin: 0; padding: 0;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--gap);
}
.service-card {
  background: var(--white);
  border: 1px solid var(--beige);
  border-radius: var(--radius);
  padding: 2rem 1.8rem;
  display: flex;
  flex-direction: column;
}
.service-card__icon { color: var(--sage-deep); margin-bottom: 0.5rem; }
.service-card__icon svg { width: 36px; height: 36px; }
.service-card__title { font-size: 1.5rem; margin-bottom: 0.2em; }
.service-card__meta { font-size: 0.82rem; text-transform: uppercase; letter-spacing: 0.08em; color: var(--sage-deep); font-weight: 700; margin-bottom: 0.8rem; }
.service-card__list { margin: 0 0 1.4rem; padding-left: 1.1rem; color: var(--ink-soft); }
.service-card__list li { margin-bottom: 0.35rem; }
.service-card .btn { margin-top: auto; align-self: flex-start; }

/* ---------- Testimonials ---------- */
.testimonials__grid {
  list-style: none; margin: 0; padding: 0;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--gap);
}
.testimonial-card {
  background: var(--cream);
  border-radius: var(--radius);
  padding: 2rem 1.8rem;
}
.testimonial-card__quote { font-family: var(--font-serif); font-size: 1.35rem; line-height: 1.4; color: var(--navy); font-style: italic; }
.testimonial-card__author { font-weight: 700; color: var(--sage-deep); margin: 0; font-size: 0.95rem; }

/* ---------- FAQ ---------- */
.faq__list { list-style: none; margin: 0; padding: 0; }
.faq__item { border-bottom: 1px solid var(--beige); }
.faq__item details { padding: 0.4rem 0; }
.faq__question {
  font-family: var(--font-serif);
  font-size: 1.3rem;
  color: var(--navy);
  cursor: pointer;
  padding: 0.9rem 2rem 0.9rem 0;
  list-style: none;
  position: relative;
}
.faq__question::-webkit-details-marker { display: none; }
.faq__question::after {
  content: "+";
  position: absolute;
  right: 0; top: 50%;
  transform: translateY(-50%);
  font-size: 1.6rem;
  color: var(--sage-deep);
  line-height: 1;
}
details[open] .faq__question::after { content: "\2013"; }
.faq__answer { color: var(--ink-soft); padding-bottom: 0.8rem; }
.faq__answer p { margin: 0; }

/* ---------- CTA band ---------- */
.cta-band .section__title { margin-bottom: 0.3em; }
.cta-band .btn { margin-top: 1rem; }

/* ---------- Booking embed ---------- */
.booking-embed { min-height: 320px; }
.pb-placeholder {
  border: 2px dashed var(--sage);
  border-radius: var(--radius);
  background: var(--cream);
  padding: 3rem 2rem;
  text-align: center;
  color: var(--ink-soft);
}
.pb-placeholder code { background: var(--white); padding: 0.1rem 0.35rem; border-radius: 4px; font-size: 0.85em; }

/* ---------- Footer ---------- */
.site-footer { background: var(--navy); color: rgba(255, 255, 255, 0.85); }
.site-footer__inner {
  display: grid;
  grid-template-columns: 1.2fr 1fr 1fr;
  gap: 2rem;
  padding-block: clamp(2.5rem, 6vw, 4rem);
}
.site-footer__wordmark {
  font-family: var(--font-serif);
  font-size: 1.6rem;
  letter-spacing: 0.02em;
  color: var(--white);
  margin: 0;
}
.site-footer__tagline { font-family: var(--font-serif); font-size: 1.15rem; margin-top: 0.8rem; color: rgba(255,255,255,0.9); }
.site-footer__nav ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 0.5rem; }
.site-footer__nav a, .site-footer__contact a { color: rgba(255, 255, 255, 0.85); }
.site-footer__nav a:hover, .site-footer__contact a:hover { color: var(--white); }
.site-footer__contact p { margin: 0 0 0.5rem; }
.site-footer__social { display: flex; gap: 0.75rem; margin-top: 1rem; }
.site-footer__social a {
  display: inline-flex; align-items: center; justify-content: center;
  width: 40px; height: 40px;
  border: 1px solid rgba(255, 255, 255, 0.3);
  border-radius: 50%;
  color: var(--white);
}
.site-footer__social a:hover { background: var(--sage-deep); border-color: var(--sage-deep); }
.site-footer__social svg { width: 20px; height: 20px; }
.site-footer__legal { border-top: 1px solid rgba(255, 255, 255, 0.12); font-size: 0.85rem; }
.site-footer__legal p { margin: 0; padding-block: 1.2rem; color: rgba(255, 255, 255, 0.6); }

/* =============================================================================
   Responsive
   ============================================================================= */
@media (max-width: 980px) {
  .challenges__grid { grid-template-columns: repeat(3, 1fr); row-gap: 2rem; }
  .approach__grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 768px) {
  :root { --header-h: 88px; }
  .site-header__logo { height: 62px; }
  .site-footer__wordmark { font-size: 1.4rem; }

  .nav-toggle { display: flex; }
  .primary-nav {
    position: fixed;
    inset: var(--header-h) 0 auto 0;
    background: var(--white);
    border-bottom: 1px solid var(--beige);
    box-shadow: var(--shadow);
    transform: translateY(-130%);
    transition: transform 0.3s ease;
    padding: 1rem 0 1.5rem;
  }
  .primary-nav.is-open { transform: translateY(0); }
  .primary-nav__list {
    flex-direction: column;
    align-items: stretch;
    gap: 0;
  }
  .primary-nav__list li { padding-inline: clamp(1.1rem, 4vw, 2.5rem); }
  .primary-nav__link { display: block; padding: 0.85rem 0; border-bottom: 1px solid var(--cream); }
  .primary-nav__link.is-active::after { display: none; }
  .primary-nav__cta { margin-top: 0.75rem; }
  .primary-nav__cta .btn { display: block; }

  .nav-toggle[aria-expanded="true"] .nav-toggle__bar:nth-child(1) { transform: translateY(7px) rotate(45deg); }
  .nav-toggle[aria-expanded="true"] .nav-toggle__bar:nth-child(2) { opacity: 0; }
  .nav-toggle[aria-expanded="true"] .nav-toggle__bar:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

  .hero__inner { grid-template-columns: 1fr; text-align: center; }
  .hero__lead { margin-inline: auto; }
  .hero__actions { justify-content: center; }
  .hero__media { order: -1; }

  .bio__inner { grid-template-columns: 1fr; }
  .bio__media { max-width: 360px; margin-inline: auto; }

  .signup__inner { grid-template-columns: 1fr; text-align: center; }
  .signup__copy p { margin-inline: auto; }

  .services__grid, .testimonials__grid { grid-template-columns: 1fr; }
  .site-footer__inner { grid-template-columns: 1fr; text-align: center; }
  .site-footer__nav ul { justify-items: center; }
  .site-footer__social { justify-content: center; }
}

@media (max-width: 560px) {
  .challenges__grid { grid-template-columns: repeat(2, 1fr); }
  .approach__grid { grid-template-columns: 1fr; }
  .signup__form { grid-template-columns: 1fr; }
}

@media (prefers-reduced-motion: reduce) {
  * { scroll-behavior: auto; transition: none !important; }
}